Nick Masciantonio 7:58 row
2,007m
Meters
7:58.4
Time
1:59.1
Pace
134
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 112 |
December 21, 2023 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.4 | 2,007m | 1:59.1 | 207 | 1011 | 25 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 |
| 7:58.4 | 779m | 1:54.5 | 233 | 1102 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.