Nick Masciantonio 1:40 row
379m
Meters
1:40.2
Time
2:12.1
Pace
22
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 39 |
| Drag Factor | 113 |
December 22, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.2 | 379m | 2:12.1 | 152 | 821 | 23 |
| 1:40.2 | 379m | 2:12.1 | 152 | 821 | 23 |
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Workout Graph
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