Nick Masciantonio 6:08 row
1,529m
Meters
6:08.6
Time
2:00.5
Pace
101
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 109 |
December 29, 2023 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.6 | 1,529m | 2:00.5 | 200 | 987 | 22 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 6:08.6 | 298m | 1:55.1 | 230 | 1089 | 22 |
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Workout Graph
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