Nick Masciantonio 10:21 row
2,391m
Meters
10:21.0
Time
2:09.8
Pace
147
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 120 |
January 15, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.0 | 2,391m | 2:09.8 | 160 | 850 | 21 | 129 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 119 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | 135 |
| 10:21.0 | 84m | 2:05.0 | 179 | 916 | 17 | 134 |
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