Nick Masciantonio 3:45 row
1,017m
Meters
3:45.3
Time
1:50.7
Pace
74
Calories
136
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 27 |
| Stroke Count | 101 |
| Drag Factor | 130 |
January 26, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.3 | 1,017m | 1:50.7 | 258 | 1186 | 27 | 136 |
| 3:45.3 | 1,018m | 1:50.6 | 258 | 1188 | 27 | 136 |
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Workout Graph
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