Nick Masciantonio 2:28 row
645m
Meters
2:28.5
Time
1:55.1
Pace
45
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 129 |
January 29, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 645m | 1:55.1 | 229 | 1089 | 23 |
| 2:28.5 | 646m | 1:54.9 | 231 | 1093 | 23 |
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Workout Graph
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