Nick Masciantonio 1:00:00 row
16,586m
Meters
1:00:00.0
Time
1:48.5
Pace
1240
Calories
162
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 29 |
| Stroke Count | 1771 |
| Drag Factor | 123 |
February 20, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,586m | 1:48.5 | 274 | 1242 | 29 | 162 |
| 12:00.0 | 3,298m | 1:49.1 | 269 | 1226 | 28 | 152 |
| 24:00.0 | 3,302m | 1:49.0 | 270 | 1229 | 29 | 158 |
| 36:00.0 | 3,312m | 1:48.6 | 273 | 1237 | 29 | 163 |
| 48:00.0 | 3,305m | 1:48.9 | 271 | 1232 | 29 | 166 |
| 1:00:00.0 | 3,369m | 1:46.8 | 287 | 1287 | 32 | 172 |
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Workout Graph
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