Nick Masciantonio 7:46 row
2,000m
Meters
7:46.2
Time
1:56.5
Pace
138
Calories
146
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
February 22, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.2 | 2,000m | 1:56.5 | 221 | 1060 | 20 | 146 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 18 | 135 |
| 3:56.8 | 500m | 1:46.7 | 288 | 1291 | 21 | 156 |
| 5:40.0 | 500m | 1:43.2 | 318 | 1395 | 25 | 156 |
| 7:46.2 | 500m | 2:06.2 | 174 | 899 | 19 | 138 |
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Workout Graph
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