Nick Masciantonio 6:06 row
1,517m
Meters
6:06.3
Time
2:00.7
Pace
99
Calories
153
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 130 |
February 22, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.3 | 1,517m | 2:00.7 | 199 | 984 | 19 | 153 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 18 | 153 |
| 6:06.3 | 298m | 1:51.2 | 254 | 1175 | 24 | 154 |
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