Nick Masciantonio 1:00:00 row
16,424m
Meters
1:00:00.0
Time
1:49.5
Pace
1213
Calories
167
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 27 |
| Stroke Count | 1640 |
| Drag Factor | 118 |
February 27, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,424m | 1:49.5 | 266 | 1215 | 27 | 167 |
| 12:00.0 | 3,283m | 1:49.6 | 265 | 1213 | 25 | 159 |
| 24:00.0 | 3,290m | 1:49.4 | 267 | 1219 | 27 | 164 |
| 36:00.0 | 3,275m | 1:49.9 | 264 | 1206 | 28 | 168 |
| 48:00.0 | 3,285m | 1:49.5 | 266 | 1215 | 28 | 173 |
| 1:00:00.0 | 3,291m | 1:49.3 | 267 | 1220 | 29 | 175 |
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Workout Graph
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