Nick Masciantonio 6:51 row
1,690m
Meters
6:51.9
Time
2:01.8
Pace
110
Calories
132
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 130 |
March 10, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.9 | 1,690m | 2:01.8 | 193 | 965 | 20 | 132 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 135 |
| 6:51.9 | 477m | 1:57.2 | 217 | 1046 | 20 | 130 |
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