Nick Masciantonio 0:58 row
281m
Meters
0:58.0
Time
1:43.2
Pace
22
Calories
144
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 121 |
March 12, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.0 | 281m | 1:43.2 | 318 | 1395 | 30 | 144 |
| 0:58.0 | 281m | 1:43.2 | 318 | 1395 | 30 | 144 |
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Workout Graph
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