Nick Masciantonio 1:00:00 row
16,252m
Meters
1:00:00.0
Time
1:50.7
Pace
1186
Calories
153
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 29 |
| Stroke Count | 1761 |
| Drag Factor | 116 |
March 18, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,252m | 1:50.7 | 258 | 1186 | 29 | 153 |
| 12:00.0 | 3,294m | 1:49.2 | 268 | 1222 | 31 | 151 |
| 24:00.0 | 3,273m | 1:49.9 | 263 | 1205 | 30 | 151 |
| 36:00.0 | 3,249m | 1:50.8 | 257 | 1185 | 29 | 154 |
| 48:00.0 | 3,224m | 1:51.6 | 251 | 1165 | 29 | 153 |
| 1:00:00.0 | 3,213m | 1:52.0 | 249 | 1156 | 29 | 158 |
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Workout Graph
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