Nick Masciantonio 2:26 row
606m
Meters
2:26.2
Time
2:00.6
Pace
40
Calories
130
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 121 |
March 19, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.2 | 606m | 2:00.6 | 199 | 986 | 23 | 130 |
| 2:26.2 | 606m | 2:00.6 | 199 | 986 | 23 | 130 |
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Workout Graph
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