Nick Masciantonio 40:00 row
10,635m
Meters
40:00.0
Time
1:52.8
Pace
757
Calories
155
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 28 |
| Stroke Count | 1124 |
| Drag Factor | 116 |
May 20, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,635m | 1:52.8 | 244 | 1138 | 28 | 155 |
| 8:00.0 | 2,099m | 1:54.3 | 234 | 1105 | 26 | 146 |
| 16:00.0 | 2,118m | 1:53.3 | 241 | 1127 | 27 | 150 |
| 24:00.0 | 2,121m | 1:53.1 | 242 | 1131 | 27 | 152 |
| 32:00.0 | 2,118m | 1:53.3 | 241 | 1127 | 29 | 157 |
| 40:00.0 | 2,179m | 1:50.1 | 262 | 1201 | 31 | 174 |
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Workout Graph
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