Nick Masciantonio 1:00:00 row
16,003m
Meters
1:00:00.0
Time
1:52.4
Pace
1144
Calories
168
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 1736 |
| Drag Factor | 115 |
May 22, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,003m | 1:52.4 | 246 | 1146 | 29 | 168 |
| 12:00.0 | 3,182m | 1:53.1 | 242 | 1131 | 28 | 158 |
| 24:00.0 | 3,187m | 1:52.9 | 243 | 1135 | 28 | 161 |
| 36:00.0 | 3,189m | 1:52.8 | 243 | 1137 | 29 | 168 |
| 48:00.0 | 3,192m | 1:52.7 | 244 | 1139 | 30 | 172 |
| 1:00:00.0 | 3,253m | 1:50.6 | 258 | 1188 | 31 | 183 |
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Workout Graph
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