Nick Masciantonio 1:00:00 row
15,003m
Meters
1:00:00.0
Time
1:59.9
Pace
998
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 1462 |
| Drag Factor | 116 |
July 23, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,003m | 1:59.9 | 203 | 997 | 24 |
| 12:00.0 | 2,919m | 2:03.3 | 187 | 942 | 23 |
| 24:00.0 | 2,965m | 2:01.4 | 196 | 972 | 24 |
| 36:00.0 | 2,963m | 2:01.4 | 195 | 971 | 25 |
| 48:00.0 | 2,946m | 2:02.1 | 192 | 960 | 24 |
| 1:00:00.0 | 3,210m | 1:52.1 | 248 | 1153 | 26 |
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Workout Graph
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