Nick Masciantonio 1:00:00 row
15,026m
Meters
1:00:00.0
Time
1:59.7
Pace
999
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 114 |
July 31, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,026m | 1:59.7 | 204 | 1000 | 23 |
| 12:00.0 | 2,961m | 2:01.5 | 195 | 970 | 23 |
| 24:00.0 | 3,002m | 1:59.9 | 203 | 998 | 23 |
| 36:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 23 |
| 48:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 23 |
| 1:00:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 24 |
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Workout Graph
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