Nick Masciantonio 5:39 row
1,173m
Meters
5:39.8
Time
2:24.8
Pace
64
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 114 |
July 31, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.8 | 1,173m | 2:24.8 | 115 | 696 | 18 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 5:39.8 | 140m | 2:22.1 | 122 | 719 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.