Nick Masciantonio 1:30:00 row
22,627m
Meters
1:30:00.0
Time
1:59.3
Pace
1512
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 2071 |
| Drag Factor | 114 |
August 06, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 22,627m | 1:59.3 | 206 | 1008 | 23 |
| 18:00.0 | 4,529m | 1:59.2 | 206 | 1010 | 23 |
| 36:00.0 | 4,474m | 2:00.6 | 199 | 985 | 23 |
| 54:00.0 | 4,486m | 2:00.3 | 201 | 990 | 23 |
| 1:12:00.0 | 4,511m | 1:59.7 | 204 | 1002 | 23 |
| 1:30:00.0 | 4,627m | 1:56.7 | 220 | 1057 | 24 |
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Workout Graph
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