Nick Masciantonio 1:00:00 row
15,933m
Meters
1:00:00.0
Time
1:52.9
Pace
1133
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 24 |
| Stroke Count | 1459 |
| Drag Factor | 114 |
August 08, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,933m | 1:52.9 | 243 | 1135 | 24 |
| 12:00.0 | 3,139m | 1:54.6 | 232 | 1098 | 23 |
| 24:00.0 | 3,181m | 1:53.1 | 241 | 1131 | 24 |
| 36:00.0 | 3,179m | 1:53.2 | 241 | 1129 | 25 |
| 48:00.0 | 3,204m | 1:52.3 | 247 | 1149 | 24 |
| 1:00:00.0 | 3,231m | 1:51.4 | 253 | 1170 | 26 |
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Workout Graph
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