Nick Masciantonio 1:22:13 row
20,578m
Meters
1:22:13.9
Time
1:59.8
Pace
1359
Calories
128
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 1788 |
| Drag Factor | 114 |
August 12, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:13.9 | 20,578m | 1:59.8 | 203 | 999 | 21 | 128 |
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 22 | 118 |
| 20:00.0 | 2,496m | 2:00.1 | 202 | 993 | 21 | 122 |
| 30:00.0 | 2,503m | 1:59.8 | 203 | 999 | 22 | 128 |
| 40:00.0 | 2,487m | 2:00.6 | 199 | 986 | 21 | 127 |
| 50:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 22 | 131 |
| 1:00:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 22 | 132 |
| 1:10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 21 | 131 |
| 1:20:00.0 | 2,493m | 2:00.3 | 201 | 991 | 21 | 131 |
| 1:22:13.9 | 551m | 2:01.5 | 195 | 971 | 22 | 134 |
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Workout Graph
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