Nick Masciantonio 1:45:00 row
26,057m
Meters
1:45:00.0
Time
2:00.8
Pace
1718
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 2311 |
| Drag Factor | 118 |
September 04, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 26,057m | 2:00.8 | 198 | 981 | 22 | 141 |
| 21:00.0 | 5,247m | 2:00.0 | 202 | 995 | 21 | 132 |
| 42:00.0 | 5,230m | 2:00.4 | 200 | 989 | 21 | 138 |
| 1:03:00.0 | 5,204m | 2:01.0 | 197 | 978 | 21 | 142 |
| 1:24:00.0 | 5,229m | 2:00.4 | 200 | 988 | 24 | 148 |
| 1:45:00.0 | 5,148m | 2:02.3 | 191 | 957 | 24 | 148 |
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Workout Graph
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