Nick Masciantonio 1:00:00 row
16,147m
Meters
1:00:00.0
Time
1:51.4
Pace
1168
Calories
165
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 28 |
| Stroke Count | 1714 |
| Drag Factor | 117 |
September 11, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,147m | 1:51.4 | 253 | 1169 | 28 | 165 |
| 12:00.0 | 3,183m | 1:53.1 | 242 | 1132 | 28 | 152 |
| 24:00.0 | 3,190m | 1:52.8 | 244 | 1138 | 28 | 160 |
| 36:00.0 | 3,198m | 1:52.5 | 245 | 1144 | 28 | 167 |
| 48:00.0 | 3,224m | 1:51.6 | 251 | 1165 | 28 | 169 |
| 1:00:00.0 | 3,352m | 1:47.3 | 283 | 1272 | 30 | 181 |
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Workout Graph
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