Nick Masciantonio 1:00:00 row
15,468m
Meters
1:00:00.0
Time
1:56.3
Pace
1062
Calories
150
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 1396 |
| Drag Factor | 116 |
October 02, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,468m | 1:56.3 | 222 | 1064 | 23 | 150 |
| 12:00.0 | 3,081m | 1:56.8 | 219 | 1055 | 22 | 138 |
| 24:00.0 | 3,079m | 1:56.9 | 219 | 1053 | 23 | 143 |
| 36:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 23 | 148 |
| 48:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 23 | 157 |
| 1:00:00.0 | 3,140m | 1:54.6 | 232 | 1099 | 24 | 165 |
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Workout Graph
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