Nick Masciantonio 1:00:00 row
16,198m
Meters
1:00:00.0
Time
1:51.1
Pace
1175
Calories
161
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 24 |
| Stroke Count | 159 |
| Drag Factor | 116 |
October 10, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,198m | 1:51.1 | 255 | 1177 | 24 | 161 |
| 12:00.0 | 3,187m | 1:52.9 | 243 | 1135 | 23 | 150 |
| 24:00.0 | 3,221m | 1:51.7 | 251 | 1162 | 23 | 156 |
| 36:00.0 | 3,209m | 1:52.1 | 248 | 1153 | 23 | 159 |
| 48:00.0 | 3,241m | 1:51.0 | 255 | 1178 | 25 | 166 |
| 1:00:00.0 | 3,339m | 1:47.8 | 279 | 1261 | 26 | 175 |
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Workout Graph
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