Nick Masciantonio 1:00:00 row
15,276m
Meters
1:00:00.0
Time
1:57.8
Pace
1038
Calories
138
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 1254 |
| Drag Factor | 118 |
October 21, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,276m | 1:57.8 | 214 | 1036 | 21 | 138 |
| 12:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 21 | 125 |
| 24:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 20 | 136 |
| 36:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 21 | 135 |
| 48:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 22 | 144 |
| 1:00:00.0 | 3,099m | 1:56.1 | 223 | 1068 | 21 | 152 |
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Workout Graph
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