Nick Masciantonio 1:00:00 row
15,901m
Meters
1:00:00.0
Time
1:53.2
Pace
1129
Calories
167
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 22 |
| Stroke Count | 1314 |
| Drag Factor | 119 |
November 13, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,901m | 1:53.2 | 241 | 1130 | 22 | 167 |
| 12:00.0 | 3,181m | 1:53.1 | 241 | 1131 | 21 | 159 |
| 24:00.0 | 3,180m | 1:53.2 | 241 | 1130 | 22 | 164 |
| 36:00.0 | 3,166m | 1:53.7 | 238 | 1119 | 22 | 167 |
| 48:00.0 | 3,161m | 1:53.8 | 237 | 1115 | 22 | 170 |
| 1:00:00.0 | 3,214m | 1:52.0 | 249 | 1157 | 23 | 177 |
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Workout Graph
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