Nick Masciantonio 1:00:00 row
15,847m
Meters
1:00:00.0
Time
1:53.5
Pace
1120
Calories
150
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 25 |
| Stroke Count | 1504 |
| Drag Factor | 116 |
December 10, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,847m | 1:53.5 | 239 | 1121 | 25 | 150 |
| 12:00.0 | 3,180m | 1:53.2 | 241 | 1130 | 25 | 140 |
| 24:00.0 | 3,173m | 1:53.4 | 240 | 1124 | 25 | 150 |
| 36:00.0 | 3,171m | 1:53.5 | 239 | 1123 | 25 | 151 |
| 48:00.0 | 3,161m | 1:53.8 | 237 | 1115 | 25 | 153 |
| 1:00:00.0 | 3,162m | 1:53.8 | 237 | 1116 | 26 | 159 |
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Workout Graph
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