Nick Masciantonio 1:00:00 row
15,693
Meters
1:00:00.0
Time
1:54.7
Pace
1095
Calories
162
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 1540 |
| Drag Factor | 117 |
January 15, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,693 | 1:54.7 | 232 | 1098 | 25 | 162 |
| 12:00.0 | 3,126 | 1:55.1 | 229 | 1088 | 26 | 152 |
| 24:00.0 | 3,124 | 1:55.2 | 229 | 1087 | 26 | 159 |
| 36:00.0 | 3,127 | 1:55.1 | 229 | 1089 | 26 | 161 |
| 48:00.0 | 3,132 | 1:54.9 | 230 | 1093 | 25 | 165 |
| 1:00:00.0 | 3,185 | 1:53.0 | 242 | 1134 | 25 | 174 |
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Workout Graph
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