Nick Masciantonio 1:00:00 row
15,920
Meters
1:00:00.0
Time
1:53.0
Pace
1131
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 22 |
| Stroke Count | 1337 |
| Drag Factor | 99 |
January 29, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,920 | 1:53.0 | 242 | 1133 | 1131 | 22 |
| 12:00.0 | 3,169 | 1:53.6 | 239 | 1121 | 224 | 23 |
| 24:00.0 | 3,184 | 1:53.0 | 242 | 1133 | 226 | 21 |
| 36:00.0 | 3,177 | 1:53.3 | 241 | 1127 | 225 | 21 |
| 48:00.0 | 3,195 | 1:52.6 | 245 | 1142 | 228 | 23 |
| 1:00:00.0 | 3,196 | 1:52.6 | 245 | 1142 | 228 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.