Nick Masciantonio 1:00:00 row
16,655
Meters
1:00:00.0
Time
1:48.0
Pace
1252
Calories
165
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 25 |
| Stroke Count | 1533 |
| Drag Factor | 103 |
February 12, 2025 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,655 | 1:48.0 | 277 | 1254 | 25 | 165 |
| 12:00.0 | 3,329 | 1:48.1 | 277 | 1252 | 24 | 161 |
| 24:00.0 | 3,336 | 1:47.9 | 279 | 1258 | 25 | 170 |
| 36:00.0 | 3,326 | 1:48.2 | 276 | 1249 | 26 | 172 |
| 48:00.0 | 3,321 | 1:48.4 | 275 | 1245 | 26 | 164 |
| 1:00:00.0 | 3,344 | 1:47.6 | 281 | 1265 | 27 | 159 |
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Workout Graph
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