Jared Snow v1500m/2:00r...4 row
6,000
Meters
26:58.1
Time
2:14.8
Pace
356
Calories
155
Heart Rate
| Rest Distance | 261 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,261 |
| Overall Time | 34:58.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 848 |
| Drag Factor | 137 |
November 05, 2026 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:58.1 | 6,000 | 2:14.8 | 143 | 792 | 30 | 155 | |
| 6:34.7 | 1,500 | 2:11.5 | 154 | 829 | 31 | 149 | |
| r: 2:00 | 86 | ||||||
| 6:53.3 | 1,500 | 2:17.7 | 134 | 757 | 30 | 151 | |
| r: 2:00 | 101 | ||||||
| 6:49.1 | 1,500 | 2:16.3 | 138 | 774 | 30 | 157 | |
| r: 2:00 | 56 | ||||||
| 6:41.1 | 1,500 | 2:13.7 | 146 | 807 | 30 | 164 | |
| r: 2:00 | 18 | ||||||
| r261 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.