Jared Snow 15:00 row
3,127
Meters
15:00.0
Time
2:23.9
Pace
174
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 110 |
June 16, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,127 | 2:23.9 | 117 | 696 | 174 | 21 | 135 |
| 3:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 22 | 119 |
| 6:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 21 | 130 |
| 9:00.0 | 617 | 2:25.8 | 113 | 680 | 34 | 21 | 139 |
| 12:00.0 | 631 | 2:22.6 | 121 | 700 | 35 | 21 | 144 |
| 15:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 21 | 146 |
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Workout Graph
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