Mika Vitikainen 15:00 row
2,911
Meters
15:00.0
Time
2:34.5
Pace
154
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 107 |
April 22, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,911 | 2:34.5 | 95 | 626 | 19 |
| 3:00.0 | 577 | 2:35.9 | 92 | 617 | 20 |
| 6:00.0 | 579 | 2:35.4 | 93 | 620 | 20 |
| 9:00.0 | 579 | 2:35.4 | 93 | 620 | 19 |
| 12:00.0 | 588 | 2:33.0 | 98 | 635 | 20 |
| 15:00.0 | 588 | 2:33.0 | 98 | 635 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.