Mika Vitikainen 15:00 row
2,796
Meters
15:00.0
Time
2:40.9
Pace
145
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 92 |
June 30, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,796 | 2:40.9 | 84 | 588 | 19 |
| 3:00.0 | 562 | 2:40.1 | 85 | 593 | 20 |
| 6:00.0 | 561 | 2:40.4 | 85 | 591 | 19 |
| 9:00.0 | 562 | 2:40.1 | 85 | 593 | 19 |
| 12:00.0 | 557 | 2:41.5 | 83 | 585 | 19 |
| 15:00.0 | 554 | 2:42.4 | 82 | 580 | 18 |
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Workout Graph
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