Mika Vitikainen 20:00 row
3,796
Meters
20:00.0
Time
2:38.0
Pace
203
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 101 |
October 29, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,796 | 2:38.0 | 89 | 605 | 20 |
| 4:00.0 | 752 | 2:39.5 | 86 | 596 | 20 |
| 8:00.0 | 757 | 2:38.5 | 88 | 602 | 21 |
| 12:00.0 | 761 | 2:37.6 | 89 | 607 | 21 |
| 16:00.0 | 761 | 2:37.6 | 89 | 607 | 20 |
| 20:00.0 | 765 | 2:36.8 | 91 | 612 | 20 |
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Workout Graph
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