Mika Vitikainen 20:00 row
4,366
Meters
20:00.0
Time
2:17.4
Pace
252
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 110 |
November 08, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,366 | 2:17.4 | 135 | 764 | 22 |
| 4:00.0 | 873 | 2:17.4 | 135 | 763 | 20 |
| 8:00.0 | 873 | 2:17.4 | 135 | 763 | 20 |
| 12:00.0 | 905 | 2:12.5 | 150 | 816 | 23 |
| 16:00.0 | 885 | 2:15.5 | 140 | 783 | 24 |
| 20:00.0 | 831 | 2:24.4 | 116 | 700 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.