Mika Vitikainen v1611m/2:00r...2 row
1,862
Meters
7:14.1
Time
1:56.5
Pace
133
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 1,900 |
| Overall Time | 9:34.1 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Stroke Count | 209 |
| Drag Factor | 110 |
July 07, 2026 14:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.1 | 1,862 | 1:56.5 | 221 | 1102 | 29 | |
| 6:09.8 | 1,611 | 1:54.7 | 231 | 1119 | 29 | |
| r: 2:00 | 38 | |||||
| 1:04.3 | 251 | 2:08.0 | 167 | 1007 | 32 | |
| r38 |
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Workout Graph
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