Mika Vitikainen 30:00 row
7,499
Meters
30:00.0
Time
2:00.0
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 108 |
April 30, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,499 | 2:00.0 | 202 | 996 | 29 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 30 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 999 | 30 |
| 18:00.0 | 1,484 | 2:01.2 | 196 | 975 | 29 |
| 24:00.0 | 1,485 | 2:01.2 | 197 | 976 | 29 |
| 30:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 30 |
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Workout Graph
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