Mika Vitikainen 40:00 row
8,203
Meters
40:00.0
Time
2:26.2
Pace
454
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 105 |
June 19, 2023 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,203 | 2:26.2 | 112 | 684 | 21 |
| 8:00.0 | 1,605 | 2:29.5 | 105 | 660 | 22 |
| 16:00.0 | 1,621 | 2:28.0 | 108 | 671 | 21 |
| 24:00.0 | 1,687 | 2:22.2 | 122 | 718 | 22 |
| 32:00.0 | 1,646 | 2:25.8 | 113 | 688 | 22 |
| 40:00.0 | 1,645 | 2:25.8 | 113 | 687 | 22 |
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Workout Graph
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