Mika Vitikainen v10:00/3:00r...1 row
2,383
Meters
10:00.0
Time
2:05.8
Pace
150
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,402 |
| Overall Time | 13:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 115 |
November 20, 2023 22:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 24 | |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 24 | |
| r: 3:00 | 19 | |||||
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.