Mika Vitikainen 20:00 row
4,467
Meters
20:00.0
Time
2:14.3
Pace
264
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 106 |
December 04, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,467 | 2:14.3 | 144 | 797 | 24 |
| 4:00.0 | 866 | 2:18.5 | 132 | 752 | 22 |
| 8:00.0 | 889 | 2:14.9 | 142 | 789 | 24 |
| 12:00.0 | 894 | 2:14.2 | 145 | 798 | 24 |
| 16:00.0 | 922 | 2:10.1 | 159 | 846 | 26 |
| 20:00.0 | 897 | 2:13.7 | 146 | 803 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.