Mika Vitikainen 15:00 row
2,944
Meters
15:00.0
Time
2:32.8
Pace
156
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 107 |
December 04, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,944 | 2:32.8 | 98 | 637 | 24 |
| 3:00.0 | 583 | 2:34.3 | 95 | 627 | 24 |
| 6:00.0 | 587 | 2:33.3 | 97 | 634 | 24 |
| 9:00.0 | 589 | 2:32.8 | 98 | 637 | 24 |
| 12:00.0 | 599 | 2:30.2 | 103 | 655 | 25 |
| 15:00.0 | 587 | 2:33.3 | 97 | 634 | 24 |
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Workout Graph
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