Mika Vitikainen 20:00 row
4,411
Meters
20:00.0
Time
2:16.0
Pace
258
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 114 |
March 06, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,411 | 2:16.0 | 139 | 778 | 22 |
| 4:00.0 | 855 | 2:20.3 | 127 | 735 | 20 |
| 8:00.0 | 854 | 2:20.5 | 126 | 734 | 20 |
| 12:00.0 | 876 | 2:16.9 | 136 | 768 | 21 |
| 16:00.0 | 948 | 2:06.5 | 173 | 893 | 25 |
| 20:00.0 | 878 | 2:16.6 | 137 | 771 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.