Mika Vitikainen 13x1:00/1:00r row
3,748
Meters
13:00.0
Time
1:44.0
Pace
288
Calories
| Rest Distance | 1,408 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 5,156 |
| Overall Time | 26:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 35 |
| Stroke Count | 463 |
| Drag Factor | 114 |
April 03, 2024 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,748 | 1:44.0 | 311 | 1329 | 35 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 33 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 33 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 33 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 33 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 33 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 34 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 34 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 35 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 38 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 37 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 38 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 40 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 42 | |
| r1,408 |
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Workout Graph
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