Mika Vitikainen 15:00 row
3,353
Meters
15:00.0
Time
2:14.2
Pace
198
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 112 |
May 29, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,353 | 2:14.2 | 145 | 792 | 198 | 22 |
| 3:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 20 |
| 6:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 21 |
| 9:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 25 |
| 12:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 25 |
| 15:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 23 |
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Workout Graph
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