Mika Vitikainen 15:00 row
3,343
Meters
15:00.0
Time
2:14.6
Pace
197
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 113 |
May 30, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,343 | 2:14.6 | 143 | 793 | 22 |
| 3:00.0 | 642 | 2:20.1 | 127 | 737 | 22 |
| 6:00.0 | 656 | 2:17.1 | 136 | 766 | 21 |
| 9:00.0 | 676 | 2:13.1 | 148 | 810 | 22 |
| 12:00.0 | 723 | 2:04.4 | 181 | 924 | 26 |
| 15:00.0 | 646 | 2:19.3 | 129 | 745 | 22 |
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Workout Graph
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