Mika Vitikainen 2x30:00/1:00r row
12,598
Meters
1:00:00.0
Time
2:22.8
Pace
712
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,625 |
| Overall Time | 1:02:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 1184 |
| Drag Factor | 113 |
June 18, 2024 21:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,598 | 2:22.8 | 120 | 712 | 20 | |
| 30:00.0 | 6,389 | 2:20.8 | 125 | 730 | 20 | |
| 30:00.0 | 6,208 | 2:24.9 | 115 | 695 | 20 | |
| r27 |
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Workout Graph
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