Mika Vitikainen 1x30:00/1:00r row
6,373
Meters
30:00.0
Time
2:21.2
Pace
363
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,394 |
| Overall Time | 31:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 113 |
July 05, 2024 20:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,373 | 2:21.2 | 124 | 727 | 20 | |
| 30:00.0 | 6,372 | 2:21.2 | 124 | 727 | 20 | |
| r21 |
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Workout Graph
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